{"id":2497,"date":"2026-04-29T04:09:18","date_gmt":"2026-04-29T04:09:18","guid":{"rendered":"https:\/\/sunriseseniordaycare.com\/?p=2497"},"modified":"2026-04-29T06:53:38","modified_gmt":"2026-04-29T06:53:38","slug":"public-yoga-sessions-at-sunrise-adult-daycare","status":"publish","type":"post","link":"https:\/\/sunriseseniordaycare.com\/vi\/public-yoga-sessions-at-sunrise-adult-daycare\/","title":{"rendered":"C\u00e1c bu\u1ed5i t\u1eadp yoga m\u1edf c\u1eeda cho c\u00f4ng ch\u00fang t\u1ea1i Trung t\u00e2m Ch\u0103m s\u00f3c Ban ng\u00e0y cho Ng\u01b0\u1eddi l\u1edbn Sunrise"},"content":{"rendered":"<p class=\"wp-block-paragraph\">T\u1ea1i Trung t\u00e2m Ch\u0103m s\u00f3c Ban ng\u00e0y cho Ng\u01b0\u1eddi cao tu\u1ed5i Sunrise \u1edf Denver, Colorado, ch\u00fang t\u00f4i cam k\u1ebft n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n cho ng\u01b0\u1eddi cao tu\u1ed5i trong c\u1ed9ng \u0111\u1ed3ng. \u0110\u1ec3 th\u1ef1c hi\u1ec7n s\u1ee9 m\u1ec7nh n\u00e0y, ch\u00fang t\u00f4i h\u00e2n h\u1ea1nh t\u1ed5 ch\u1ee9c c\u00e1c bu\u1ed5i t\u1eadp yoga d\u00e0nh cho ng\u01b0\u1eddi cao tu\u1ed5i, nh\u1eb1m gi\u00fap h\u1ecd th\u01b0 gi\u00e3n, t\u0103ng c\u01b0\u1eddng s\u1ef1 d\u1ebbo dai v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c l\u1edbp h\u1ecdc c\u1ee7a ch\u00fang t\u00f4i ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, an to\u00e0n v\u00e0 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang cho ng\u01b0\u1eddi cao tu\u1ed5i. Kh\u00f4ng c\u00f3 \u00e1p l\u1ef1c, kh\u00f4ng y\u00eau c\u1ea7u cam k\u1ebft d\u00e0i h\u1ea1n v\u00e0 th\u1eddi gian tham gia linh ho\u1ea1t, gi\u00fap m\u1ecdi ng\u01b0\u1eddi d\u1ec5 d\u00e0ng tham gia b\u1ea5t c\u1ee9 khi n\u00e0o thu\u1eadn ti\u1ec7n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1-732x1024.jpg\" alt=\"C\u00e1c bu\u1ed5i t\u1eadp yoga m\u1edf c\u1eeda cho c\u00f4ng ch\u00fang t\u1ea1i Trung t\u00e2m Ch\u0103m s\u00f3c Ban ng\u00e0y cho Ng\u01b0\u1eddi l\u1edbn Sunrise\" class=\"wp-image-2499\" srcset=\"https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1-732x1024.jpg 732w, https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1-214x300.jpg 214w, https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1-768x1075.jpg 768w, https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1-1097x1536.jpg 1097w, https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1-9x12.jpg 9w, https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/Yoga-lunch-and-bingo-at-Sunrise-1.jpg 1429w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><figcaption class=\"wp-element-caption\">C\u00e1c bu\u1ed5i t\u1eadp yoga m\u1edf c\u1eeda cho c\u00f4ng ch\u00fang t\u1ea1i Trung t\u00e2m Ch\u0103m s\u00f3c Ban ng\u00e0y cho Ng\u01b0\u1eddi l\u1edbn Sunrise<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1ecbch h\u1ecdc v\u00e0 th\u00f4ng tin chi ti\u1ebft v\u1ec1 l\u1edbp yoga<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u1ecb tr\u00ed:<\/strong> 2500 S Sheridan Blvd, Denver, Colorado 80227<\/li>\n\n\n\n<li><strong>Th\u1eddi gian c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh:<\/strong> T\u1eeb nay \u0111\u1ebfn h\u1ebft th\u00e1ng 6<\/li>\n\n\n\n<li><strong>Ng\u00e0y:<\/strong> Th\u1ee9 Hai v\u00e0 Th\u1ee9 N\u0103m<\/li>\n\n\n\n<li><strong>Th\u1eddi gian:<\/strong> 12h30 \u2013 13h30<\/li>\n\n\n\n<li><strong>Ai c\u00f3 th\u1ec3 tham gia:<\/strong> M\u1edf c\u1eeda cho c\u00f4ng ch\u00fang, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i (kh\u00f4ng y\u00eau c\u1ea7u kinh nghi\u1ec7m)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1ee3i \u00edch c\u1ee7a yoga \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi cao tu\u1ed5i<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tham gia c\u00e1c bu\u1ed5i t\u1eadp yoga \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u1ea3i thi\u1ec7n \u0111\u1ed9 linh ho\u1ea1t, s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng<\/li>\n\n\n\n<li>Gi\u1ea3m \u0111au v\u00e0 c\u1ee9ng kh\u1edbp<\/li>\n\n\n\n<li>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 tu\u1ea7n ho\u00e0n m\u00e1u<\/li>\n\n\n\n<li>C\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7<\/li>\n\n\n\n<li>Gi\u1ea3m c\u0103ng th\u1eb3ng, lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m<\/li>\n\n\n\n<li>C\u01a1 h\u1ed9i k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i v\u00e0 tham gia c\u1ed9ng \u0111\u1ed3ng<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch \u0111\u0103ng k\u00fd<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u0103ng k\u00fd tham gia c\u00e1c l\u1edbp yoga c\u1ee7a ch\u00fang t\u00f4i r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 thu\u1eadn ti\u1ec7n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e3y g\u1ecdi cho ch\u00fang t\u00f4i: (303) 226-6882<\/li>\n\n\n\n<li>\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn: H\u00e3y \u0111i\u1ec1n th\u00f4ng tin c\u1ee7a b\u1ea1n v\u00e0o \u0111\u00e2y <strong><a href=\"https:\/\/sunriseseniordaycare.com\/application-form\/\" target=\"_blank\" rel=\"noreferrer noopener\">Phi\u1ebfu \u0111\u0103ng k\u00fd<\/a><\/strong>.<\/li>\n\n\n\n<li>H\u00e3y gh\u00e9 th\u0103m ch\u00fang t\u00f4i tr\u1ef1c ti\u1ebfp t\u1ea1i Trung t\u00e2m Ch\u0103m s\u00f3c Ban ng\u00e0y cho Ng\u01b0\u1eddi l\u1edbn Sunrise<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">*<em>S\u1ed1 l\u01b0\u1ee3ng ch\u1ed7 c\u00f3 h\u1ea1n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ea3i nghi\u1ec7m tho\u1ea3i m\u00e1i, v\u00ec v\u1eady qu\u00fd v\u1ecb n\u00ean \u0111\u0103ng k\u00fd s\u1edbm.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e3y tham gia c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang t\u00f4i ngay h\u00f4m nay!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y c\u00f9ng Sunrise Adult Daycare t\u1ea1i Denver b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh h\u01b0\u1edbng t\u1edbi m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n th\u00f4ng qua c\u00e1c l\u1edbp yoga c\u1ee7a ch\u00fang t\u00f4i. D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi t\u1eadp yoga hay \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng, ch\u00fang t\u00f4i lu\u00f4n ch\u00e0o \u0111\u00f3n b\u1ea1n tham gia c\u00f9ng ch\u00fang t\u00f4i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y r\u1ee7 b\u1ea1n b\u00e8 c\u00f9ng tham gia, l\u00e0m quen v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1edbi v\u00e0 t\u1eadn h\u01b0\u1edfng m\u1ed9t gi\u1edd th\u01b0 gi\u00e3n d\u00e0nh ri\u00eang cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n!<\/p>","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\"><\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">min read<\/span><\/span>At Sunrise Adult Daycare in Denver, Colorado, we are committed to enhancing both the physical and mental well-being of older adults in our community. To support this mission, we are excited to offer public yoga sessions for seniors designed to promote relaxation, flexibility, and overall health. Our classes are beginner-friendly, safe, and tailored specifically for [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events"],"spectra_custom_meta":{"_edit_lock":["1777445622:5"],"rank_math_internal_links_processed":["1"],"rank_math_seo_score":["11"],"rank_math_title":["Public Yoga Sessions in Denver | Sunrise Adult Daycare"],"rank_math_description":["Join gentle yoga classes for seniors at Sunrise Adult Daycare in Denver. Improve flexibility, reduce stress, and connect with your community. Open to the public!"],"rank_math_og_content_image":["a:2:{s:5:\"check\";s:32:\"3cb53055e894ba8f12cc5bba9ce1ee07\";s:6:\"images\";a:1:{i:0;i:2499;}}"],"rank_math_primary_category":["13"],"_thumbnail_id":["2501"],"_uag_css_file_name":["uag-css-2497.css"],"_afsg_status":["no_faq"],"_oembed_982325ead507a691cde3b88f32d5de5b":["<iframe title=\"Sunrise Adult Daycare Advertising\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mOV_WeTblG8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>"],"_oembed_time_982325ead507a691cde3b88f32d5de5b":["1778287255"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare.jpg",1024,640,false],"thumbnail":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare-150x150.jpg",150,150,true],"medium":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare-300x188.jpg",300,188,true],"medium_large":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare-768x480.jpg",768,480,true],"large":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare.jpg",1024,640,false],"1536x1536":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare.jpg",1024,640,false],"2048x2048":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare.jpg",1024,640,false],"trp-custom-language-flag":["https:\/\/sunriseseniordaycare.com\/wp-content\/uploads\/2026\/04\/public-yoga-sessions-at-sunrise-adult-daycare-18x12.jpg",18,12,true]},"uagb_author_info":{"display_name":"nguyen son","author_link":"https:\/\/sunriseseniordaycare.com\/vi\/author\/sonnguyen\/"},"uagb_comment_info":0,"uagb_excerpt":"2 min readAt Sunrise Adult Daycare in Denver, Colorado, we are committed to enhancing both the physical and mental well-being of older adults in our community. To support this mission, we are excited to offer public yoga sessions for seniors designed to promote relaxation, flexibility, and overall health. Our classes are beginner-friendly, safe, and tailored&hellip;","_links":{"self":[{"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/posts\/2497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/comments?post=2497"}],"version-history":[{"count":1,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/posts\/2497\/revisions"}],"predecessor-version":[{"id":2500,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/posts\/2497\/revisions\/2500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/media\/2501"}],"wp:attachment":[{"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/media?parent=2497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/categories?post=2497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunriseseniordaycare.com\/vi\/wp-json\/wp\/v2\/tags?post=2497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}