Public yoga sessions
at Sunrise Adult Daycare
Improve flexibility, reduce stress, and connect with your community today.
About us
Sunrise Senior Daycare is a compassionate community dedicated to uplifting the lives of older adults through personalized care, diverse wellness programs and meaningful connections.
Adult Day Programs
From gentle exercise and brain games to art sessions, music therapy and cultural celebrations, our programs keep older adults active and engaged all day long.
Active Older Adults
Join a vibrant community where seniors stay healthy, socialize and rediscover joy through fitness, lifelong learning and shared experiences.
Caregiver Support Services
We know caregiving is demanding. Our services offer respite and resources so you can breathe easier while your loved one enjoys compassionate, attentive care.
Our Locations Denver
Visit our Sunrise Senior Daycare center in Denver, where seniors enjoy a warm, safe, and engaging community every day.
We offer cultural activities, wellness programs, and nutritious meals in a space that feels like home.
Our Locations Texas
Our Texas centers in Richardson and Garland offer the same caring environment and joyful programs that make Sunrise special.
Seniors here connect through art, music, and wellness activities guided by our compassionate bilingual team.
A Simple Form, a Big Step Toward Joyful Living
Complete the form below and our caring team will reach out to answer your questions, schedule a tour, and help you register for the program that fits best.
We’re here to make the process easy and welcoming for you and your loved one.
News & Events
Safe leg strengthening exercises for seniors: 15 moves to build strength & balance
14 min readStrong legs are one of the most important building blocks of a ...
27 best dog breeds for elderly people that are easy to care
14 min readMany older adults are drawn to the idea of having a dog. ...
25 easy recipes for people with no teeth that taste good
20 min readAccording to the Centers for Disease Control and Prevention (CDC), nearly 1 ...
50 easy crafts for people with dementia: Calm & creative
10 min readDementia can make even ordinary moments feel confusing, frustrating, or isolating for ...
13 easy bodyweight exercises for seniors to build strength
12 min readStaying active is one of the most powerful things older adults can ...
Therapeutic activities for the elderly: 35 proven ways to boost well-being
15 min readGetting older comes with real challenges. Many older adults find themselves spending ...